When are Diet Plans and Weight Loss Healthy?

And if so, which one works? I have tried ones that work, BUT, they require a heck of a lot of physical dedication. Not that this is bad, I actually like doing physical stuff. But, sometimes it’s just not practical. I know, I know… I’m supposed to “make time!” The problem is, making that time is getting harder and harder all the time! Okay, forget about the food versus exercise thing for now. We all know we need to do both. My concern is which ones really work?

My husband is aiming to get involved with one of them that he has seen repeatedly on the infomercials. I would just hate to see such a large outlay of cash go to waste.  Let’s put it this way, I know that I would be a lot better off financially if I had avoided some of the fads seen on the infomercials in the middle of the night. Insomnia and/or quirky sleeping habits are expensive!  Fortunately, there are sites out there that talk about how these weight-loss programs compare. They also deal with the issue of healthy diets and the ever-dreaded need for exercise.

Maybe these guys will help us find the right solution so we can lose weight and save money while trying. In addition to the comparisons, they are offering coupons for some of the programs. Before we sink more money into this kind of thing, I would love to hear if anyone has tried one of these and had success with them. For the record, and for those who are concerned about fad diets the way I am, there are also articles about health, and tips, if you’re looking for them.

I don’t want to hear about Atkins or the Shintani Diet!  The latter was Zippy’s biggest mistake in my opinion! I am curious to hear if anyone has tried any of the other, more-controlled diets that seem more balanced from a health standpoint. Maybe I’m being too fussy but along with obesity, there is also diabetes and heart trouble on both sides of our families so healthy diets are getting more and more important to me. I would say us but I seem to be the only one sensitive to this staff. I guess that means I’m the one who’s getting old! 🙂

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