Quitting | truth

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Quit with McCall

Quit with McCall

Quitting isn't easy but you don't have to do it alone, join This is Quitting.

Quit with McCall

Quit with McCall

Quitting isn't easy but you don't have to do it alone, join This is Quitting.

The Toxic Therapist (an anthropomorphic vape) peeking out of a hole ripped into a piece of paper.

This is Quitting

This is Quitting

Quitting vaping isn't easy. But you're not in it alone, and truth has a variety of resources to help you ditch vaping once and for all, including mental health resources.

Fact

Quitting nicotine is associated with reduced stress, anxiety and depression.

Gemma Taylor, Ann McNeill, Alan Girling, Amanda Farley, Nicola Lindson-Hawley, Paul Aveyard. (21 January 2014). Change in mental health after smoking cessation: systematic review and meta-analysis.

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E-cigarettes, Health Risks, Ingredients, Juul, Quitting

truth and breathwrk

Custom Breathing Exercise

truth X Breathwrk Breathing Exercises

Custom breathing exercises to clear your lungs, curb your cravings, and ease your anxiety

6 young people quitting vaping

Meet The Quitters

Quitters

Six quitters show us what it’s really like to break a nicotine addiction.

Meet The Quitters: Alex Image

Alex's Story

Meet the Quitters: Alex

Alex, 20, from Nashville, Tennessee quit on December 22, 2020. Watch Alex's Story.

Cristina's Story

Meet the Quitters: Cristina

Cristina, 23, from Nashville, Tennessee quit on December 17, 2020. Watch Cristina's Story.